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December 17, 2015
Diet, Training & Fitness Questions › If I’M Not Hungry When I Wake Up In The Morning, Should I Eat Breakfast Anyway?
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Sebastian Rostam Staff asked 2 years ago

My personal trainer asked me to eat breakfast and never miss it. But I am not hungry in mornings. Why is breakfast so important? Is a toast or cereal good for breakfast?

Question Tags: Diet, Healthy Eating, Nutrition
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